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Sara Montgomery
Sara Montgomery

Sara Montgomery

Discipline: Mountain RunningĀ® Team


Running is my preferred way to experience the beauty and power of nature. On top of that it gives an incredible return on investment with improved health, happiness, relationships, and purpose. I’ve learned that investing in my own happiness is legit; from there I’m better able to give to others. La Sportiva’s mountain running products make all of my training and racing hours more comfortable, safe, and fun.



1. I’m always the proudest of the races I work the hardest for in training
2. Helping coaching clients meet their goals is both fun and rewarding
3. The Rock and Ice stage race, TransRockies, and all of my races at Haliburton Forest Ultras are my best race memories
4. Any time I can race in snowshoes in deep, tough snow conditions I manage to hold my own against faster runners
5. I definitely like tough winter conditions - my 5k PR was set at a frigid -35C (-31F)

Bio and banner photos: © Rob Whelan Photography

La Sportiva Mountain Running